BLOGS OF FACE FORWARD NEPAL
Welcome to the Face Forward Clinic blog! Today, we're taking a break from our usual discussions on beauty and wellness to share a special event that our team recently experienced - the FaceForward Picnic 2080! It was a beautiful day when our team decided to take a break from our busy schedules and enjoy some time together in nature. We hit the road on an off-road adventure, and it was filled with excitement and adventure. The bumpy ride only added to the fun, and we were all eagerly looking forward to what was to come. Our destination was the Chitlang Resort, a beautiful and serene spot nestled in the heart of nature. We stayed there for a while, enjoying each other's company and relishing some delicious food. We also took part in some fun games and activities, which helped us to bond even more as a team. After spending some time at the resort, we decided to head towards the Kulkekhani Dam. It was a breathtaking sight, and we were all in awe of the sheer beauty of the place. We decided to go boating, and it was an exhilarating experience. The cool breeze and the sound of water made us all feel so relaxed and at peace. As we headed back, we all felt so grateful for this amazing day we had spent together. It was a memorable experience, and we knew that it would stay with us for a long time. The FaceForward Picnic 2080 was truly a day to remember, and we are so glad that we had the opportunity to experience it together as a team.
Acne is a common skin problem that affects people of all ages. While most people assume that acne is caused by poor hygiene or genetics, there are actually many surprising factors that can contribute to acne breakouts. Here are 5 surprising causes of acne and tips on how to prevent them: Stress: Stress is a common cause of acne because it can trigger the release of hormones that stimulate oil production in the skin. To prevent stress-related acne, try incorporating stress-reducing activities into your daily routine, such as yoga, meditation, or deep breathing exercises. Diet: Your diet can also play a role in the development of acne. Foods high in sugar, dairy, and processed carbohydrates can all contribute to acne breakouts. Try incorporating more fruits, vegetables, and whole grains into your diet to prevent acne. Phone screens: Believe it or not, your phone screen can also contribute to acne breakouts. Bacteria and oils from your skin can transfer to your phone screen, which can then be transferred back to your skin when you use your phone. To prevent this, make sure to regularly clean your phone screen with a disinfectant wipe. Hair products: Hair products can also contribute to acne breakouts, especially if they contain oils or other ingredients that can clog pores. To prevent this, make sure to keep hair products away from your face and wash your hair regularly. Pillowcases: Dirty pillowcases can also contribute to acne breakouts. Bacteria, oils, and dead skin cells can accumulate on your pillowcase and then transfer back to your skin when you sleep. To prevent this, make sure to wash your pillowcase regularly and avoid sleeping with your face directly on your pillow. By understanding these surprising causes of acne and taking steps to prevent them, you can help keep your skin clear and healthy.
International Women's Day is a global celebration of the social, economic, cultural, and political achievements of women. It is a day to recognize the progress that has been made in advancing gender equality, as well as to acknowledge the work that still needs to be done. The theme for International Women's Day 2023 is "Choose to Challenge." This theme is a call to action to challenge gender bias and inequality, to advocate for women's rights, and to promote gender equity. The history of International Women's Day can be traced back to the early 20th century when women in Europe and the United States began to demand better working conditions, equal pay, and the right to vote. In 1908, a group of women marched through the streets of New York City to demand better working conditions and the right to vote. This event is considered to be the precursor to International Women's Day. Since then, International Women's Day has become a global celebration, with events and activities taking place in countries around the world. From rallies and marches to conferences and concerts, International Women's Day is a day to celebrate women and to advocate for gender equality. Despite the progress that has been made in advancing gender equality, there is still much work to be done. Women continue to face discrimination and inequality in many areas, including the workplace, politics, and society at large. On International Women's Day, we can all play a role in advancing gender equality. Whether it's by speaking out against gender bias and inequality, supporting women's rights organizations, or simply celebrating the amazing women in our lives, there are many ways to make a difference. In conclusion, International Women's Day is an important day to celebrate the achievements of women and to advocate for gender equality. By choosing to challenge gender bias and inequality, we can work together to create a more equitable and just world for all.
As one of the most vibrant and colorful festivals in Nepal, Holi is a time for celebration and joy. However, the colors and chemicals used during the festival can be harsh on your skin, leaving it dry, irritated, and sensitive. That's why it's important to take proper care of your skin both before and after Holi. In this blog, we will share some pre and post-Holi skin care tips by Faceforward Nepal that will help you maintain healthy and glowing skin during and after the festival. Pre-Holi Skin Care Tips: Moisturize your skin: Before you head out to play with colors, make sure to moisturize your skin well. Apply a generous amount of moisturizer on your face, neck, and other exposed areas of your body. This will help to create a barrier between your skin and the colors, protecting it from damage. Apply sunscreen: It's important to apply good quality sunscreen before going out to play Holi. Sunscreen will protect your skin from harmful UV rays and prevent sunburns. Choose a sunscreen with an SPF of at least 30 and apply it for at least 20 minutes before stepping out in the sun. Oil your hair: Apply a generous amount of coconut oil or any other hair oil to your hair and scalp before stepping out to play Holi. This will protect your hair from damage and make it easier to wash off the colors later. Post-Holi Skin Care Tips: Cleanse your skin: The first thing you should do after playing Holi is wash off the colors from your skin. Use a gentle cleanser or face wash to remove the colors and dirt from your skin. Avoid using hot water as it can strip off the natural oils from your skin and make it dry. Exfoliate your skin: Use a gentle exfoliating scrub to remove any remaining color or dirt from your skin. Exfoliation will also help to get rid of dead skin cells and reveal brighter and smoother skin. Moisturize your skin: After cleansing and exfoliating, it's important to moisturize your skin well. Apply a good quality moisturizer to your face and body to replenish the lost moisture and keep your skin hydrated. Avoid using makeup: Avoid using makeup for a day or two after playing Holi. Your skin may be sensitive and prone to irritation, so it's best to give it some time to heal and recover. In conclusion, Holi is a time for celebration and fun, but it's important to take proper care of your skin to avoid any damage. By following these pre and post-Holi skin care tips by Faceforward Nepal, you can ensure that your skin remains healthy and glowing even after the festival. Happy Holi!
